Restorative Rest at Enrich Wellness
A Restorative Rest Session is the ultimate way to ease back into the world after your massage. Designed to enhance relaxation and deepen your sense of well-being, this session provides a peaceful space where you can continue to unwind. After your massage, our expert therapist will guide you to a cozy, quiet area with soft lighting, where you can rest comfortably with plush pillows and a soothing wellness eye mask. This experience allows your body to fully absorb the benefits of your massage while calming the mind and promoting deep relaxation.
Taking a few extra moments for yourself after a massage helps extend the therapeutic effects, allowing your muscles to settle and your nervous system to remain in a state of rest. The gentle weight and cooling or warming effects of the eye mask encourage further stress relief, while the comfort of pillows supports your body in a neutral, relaxed position. This tranquil pause ensures that you leave feeling even more refreshed, grounded, and ready to take on your day with a renewed sense of balance.
A Restorative Rest Session is perfect for those who want to maximize their self-care routine or simply need a few extra moments of peace. Whether you’re looking to transition smoothly from deep relaxation back to your daily life or just enjoy a quiet moment of stillness, this experience is a thoughtful addition to your wellness journey. Give yourself the gift of true restoration—your mind and body will thank you.
Frequently Asked Questions
How long does a Restorative Rest Session last?
We offer this session as an add-on your massage therapy and it typically lasts 20 minutes, allowing you to fully relax without taking too much time out of your day.
Do I need to book a Restorative Rest Session in advance?
While it’s not required, we recommend adding this session when scheduling your massage to ensure availability. You can also request it upon arrival if space allows.
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